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Centennial 2010
  • Location:
 

Coping with Stressors and Pressure at Work


Level:
Competency: People Management and Personal Development
Seminar Code: 01740
Format: Full Day
CPD Hours: 7
Availability: This seminar occurs in the past. To view other offerings of this seminar, go to "Additional Offerings"


Register before Mar 15, 2019 and pay the early fee!
Date: Friday, Mar 29, 2019
Time: 8:30 AM-4:00 PM
Location: Holiday Inn Express Downtown
10010 104 Street
Edmonton, Alberta
Meeting Room: Merdith S&N
Fee Options: Tickets Required: N/A
(Passport Tickets can only by used 14 days prior to seminar start date)
Fee Required: $550.00 - Early Member
$550.00 - Early Non-Member
$630.00 - Regular Member
$630.00 - Regular Non-Member
Seminar Description:
Seminar Outline:
  • A variety of practical ideas and proven approaches to achieving mental toughness
  • The biological basis of stress and its chronic effects
  • How to prevail over the plague of perfectionism
  • The true potential of the 'Slight Edge' principle and how to use it to your advantage
  • Strange-sounding techniques to overcome procrastination forever
  • How to say no without feeling guilty
  • A specific method to stop getting engulfed in email
Pre-requisite:
Who Will Benefit: Anybody! If your workload is crushing and your responsibilities are overwhelming, then implementing even one or two of the techniques taught here will help you feel like you can cope more effectively.
Seminar Leader(s): GUPTA-SUNDERJI, Merge
Special Notes:
Additional Offerings:
Can't make it to this session? See the other offerings of this seminar.

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